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1st Trimester

1st Trimester Health & Fitness 

5 Pregnancy Nutrition Don’ts

July 10, 2017July 10, 2017 admin 1st trimester, don'ts, nutrition

The moment you begin telling people that you are expecting, you will get more advice than you’ve ever gotten before.

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1st Trimester Health & Fitness 

Why am I so stressed?

August 23, 2016July 21, 2017 admin 0 Comments stress, worried

The range of feelings you may have about becoming a parent normal. Some may be positive, some may be negative

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1st Trimester Health & Fitness 

I’m Pregnant! Now what?!?

June 21, 2016July 21, 2017 admin 0 Comments

First things first… Congrats & welcome to the club! This is the beginning of an amazing journey with twists and

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